Facing and regulating uncomfortable emotions is the key to healing and reaching your full potential. By sitting with your emotions rather than avoiding them, you build resilience, confidence, and inner strength.

We often think love is only about positive emotions but true love is about accepting all parts of ourselves, including the "negative" ones. True love is unconditional and all-inclusive.

When it comes to manifesting, detachment is important. Detachment means letting go of attachment to the outcome, not the desire itself. By practicing gratitude and releasing fear, you align with the flow of your desires and trust that everything unfolding is part of the plan.